health benefits

The Picky Eater (#WhyIJuice with Laura Gregory)

by Anthem Republic March 08, 2018

Laura Gregory is a stay-at-home mom to Charlotte (5) and Sawyer (2), a practicing doula and the wife to a full-time photographer. With a busy family life and little room for down time, Laura counts on Juice Nashville to provide her family with an all-natural food source that is rich in key nutrients.

Posted in blog, education, health, information, nutrition, pressed juice

Top Health Benefits of Parsley!

by Anthem Republic Collaborator November 14, 2017

In the kitchen, there may be no garnish more widely used than parsley. Often, its presence is to add color rather than flavor or nutritional val...

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Top 5 Health Benefits of Beets!

by Anthem Republic Collaborator November 07, 2017

Beets are a polarizing subject for most; some can’t get over their earthy taste, while others enjoy their subtle sweetness. In American culture, ...

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Top 5 Health Benefits of Apple!

by Anthem Republic Collaborator October 31, 2017

'Tis the season for apple pickin’! Fall is finally upon us, and if the season were to have a spirit fruit, it most definitely would be apple. I...

Posted in antioxidant, apple, benefits, health, juice, nashville, pressed juice, quercetin, raw, tennessee, weightloss

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Top 5 Health Benefits of Spinach!

by Michael Guido October 24, 2017

Spinach: The Original Green. Before kale took center stage, there was spinach. Since the 1930s, Popeye has been spinach’s spokesperson, inspir...

Posted in b vitamins, benefits, folate, folic acid, health, juice, nashville, nutrition, pressed juice, spinach, tennessee, vegetables

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Top 5 Health Benefits of Cucumber!

by Michael Guido October 16, 2017

Our nation celebrated Columbus Day last week, so let’s talk about one of the vegetables he introduced to the Americas at the end of the 15th c...

Posted in antioxidant, benefits, education, health, hydration, juice, nashville, nutrition, pressed juice, raw, tennessee, vegetables

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Top 7 Health Benefits of Ginger!

by Michael Guido October 10, 2017

Ginger has been used medicinally for thousands of years, but scientists are just now starting to understand the scope of its effectiveness and the...

Posted in benefits, education, ginger, health, nashville, nutrition, pressed juice, raw, superfood, tennessee

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Top 5 Health Benefits of Kale!

by Anthem Republic Collaborator October 04, 2017

In the juicing/health world, kale is king. You can find it at nearly every farmer’s market or supermarket in town, and you’d be hard-pressed to f...

Posted in benefits, cold pressed, education, health, juice, kale, nashville, nutrition, raw, tennessee, vitamin K

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Top 5 Health Benefits of Carrot!

by Michael Guido September 26, 2017

Today, carrots are a staple in the kitchen, both at home and at your local juice shop, but it wasn’t always that way! According to our knowledge ...

Posted in benefits, beta carotene, carrot, education, health, juice, nashville, nutrition, pressed juice, raw, tennessee, vitamin A

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Top 5 Health Benefits of Lemon!

by Anthem Republic Collaborator September 19, 2017

When life gives you lemons...say thankya! In the 18th century, the doctor and British naval officer James Lind found lemons to provide a rapid cu...

Posted in benefits, education, health, juice, lemon, nashville, nutrition, pressed juice, vitamin C

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